How Many Steps Do I Need a Day? Walking is one of the most accessible and effective forms of exercise. Whether you're striving for better health, aiming to lose weight,...

Understanding Scoliosis: What You Need to Know --- Introduction Scoliosis is more than just a medical term—it’s a condition that can impact daily life in subtle and significant ways. Whether...

Understanding Mounjaro and Its Impact on Muscle Mass Mounjaro, a brand name for tirzepatide, has emerged as a promising medication for type 2 diabetes management and weight loss. As a...

Becker's Spine Review, a leading publication in Spine Surgery, recently named Dr. Alok Sharan a power player in spine surgery.   Here is a link to the article : Click...