The Spine and Performance Institute

Blog & News

Are the New Highly Cushioned Running Shoes Good for My Back?
Are Highly Cushioned Running Shoes Beneficial for Back Health? Exploring the Impact on Your Spine Introduction: In the dynamic realm…
Understanding Trochanteric Bursitis
Understanding Trochanteric Bursitis: Causes, Symptoms, and Treatment Options Introduction: Trochanteric bursitis might sound like a mouthful, but for those who…
Understanding Disc Bulge: Causes, Symptoms, and Treatment Options
Understanding Disc Bulge: Causes, Symptoms, and Treatment Options Introduction: In the realm of spinal health, terms like "disc bulge," "herniated…
Common Orthopedic Injuries from Pickleball and How to Prevent Them
Common Orthopedic Injuries from Pickleball and How to Prevent Them Pickleball, a sport that combines elements of tennis, badminton, and…
I’ve Pulled a Muscle in My Upper Back: What to Do
I've Pulled a Muscle in My Upper Back Dealing with a pulled muscle in your upper back can be incredibly…
1 2 3 4 5 … 11