Walking with Sciatica Can Be Helpful
Can walking with sciatica be helpful? Sciatica, characterized by pain that radiates along the sciatic nerve, can be an excruciating condition, often accompanied by numbness, tingling, or weakness in the lower back, buttocks, and legs. Many individuals wonder whether walking—a seemingly simple and common exercise—is beneficial or potentially harmful for sciatica sufferers. Understanding Sciatica: […]