How Many Steps Do I Need a Day? Walking is one of the most accessible and effective forms of exercise. Whether you're striving for better health, aiming to lose weight,...

Becker's Spine Review, a leading publication in Spine Surgery, recently named Dr. Alok Sharan a power player in spine surgery.   Here is a link to the article : Click...

Reasons to See an Orthopedic Doctor Intro: Our bodies are remarkable machines, but even the most well-tuned engine can develop hiccups. When it comes to issues with our bones, muscles,...

Understanding Trochanteric Bursitis: Causes, Symptoms, and Treatment Options Introduction: Trochanteric bursitis might sound like a mouthful, but for those who suffer from it, it's a painful reality. This condition, characterized...