The spine and performance

Understanding Diffuse Idiopathic Skeletal Hyperostosis (DISH): Causes, Symptoms, and Management

Understanding Diffuse Idiopathic Skeletal Hyperostosis (DISH): Causes, Symptoms, and Management Introduction: Diffuse Idiopathic Skeletal Hyperostosis (DISH), although sounding complex, is a relatively common condition that affects the spine. While it may not be as widely recognized as other musculoskeletal disorders, its impact on those who have it can be significant. In this blog post, we’ll […]

Understanding Disc Bulge: Causes, Symptoms, and Treatment Options

Understanding Disc Bulge: Causes, Symptoms, and Treatment Options Introduction: In the realm of spinal health, terms like “disc bulge,” “herniated disc,” and “slipped disc” often swirl around, leaving many people puzzled about what exactly these terms mean and how they affect the body. Among these, a disc bulge is a common condition that can cause […]

Orthopedic Injuries in Cricket

Orthopedic Injuries in Cricket Cricket, with its blend of skill, strategy, and athleticism, captivates fans and players alike across the globe. However, amidst the excitement of bat meeting ball and the thrill of taking wickets, lies a lurking challenge: orthopedic injuries. From strained muscles to stress fractures, cricket can take a toll on the body’s […]

Is Your Shoulder Pain Originating From Your Neck?

Is Your Shoulder Pain Originating From Your Neck? Shoulder pain can be a persistent and frustrating issue, impacting your daily activities and quality of life. While it’s commonly assumed that shoulder pain originates solely from the shoulder itself, it’s essential to recognize that sometimes the source of the discomfort may lie elsewhere, such as in […]