The spine and performance

Common Injuries from Playing Pickleball

Safeguarding the Court: Common Injuries from Playing Pickleball   Introduction: Pickleball, the beloved hybrid of tennis, badminton, and ping pong, has surged in popularity in recent years, captivating players of all ages and skill levels. With its accessible rules and relatively low barrier to entry, it’s no wonder that pickleball courts are bustling with activity. […]

Common Orthopedic Injuries from Pickleball and How to Prevent Them

Common Orthopedic Injuries from Pickleball and How to Prevent Them Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has been gaining popularity across the globe. With its easy-to-learn rules and low-impact nature, it’s no wonder that people of all ages are picking up paddles and hitting the courts. However, like any […]