The Spine and Performance Institute

Blog & News

Modern Treatment for Spinal Stenosis
Modern Treatment for Spinal Stenosis
There are several emerging and innovative treatments for spinal stenosis. Some of these include: Minimally invasive spine surgery: This approach…
Less Invasive Spine Surgery
Less Invasive Spine Surgery
Less invasive spine surgery, also known as minimally invasive spine surgery (MISS), is a surgical technique that aims to achieve…
What is the difference between wellness and performance?
What is the difference between wellness and performance?
Wellness and performance are related concepts, but they differ in focus and scope. Wellness refers to the overall state of…
What is Spinal Decompression Therapy?
What is Spinal Decompression Therapy?
Spinal decompression is a type of therapy that involves stretching the spine in a controlled manner to relieve pressure on…
spinal stenosis
What should I do if I have been diagnosed with spinal stenosis?
Spinal stenosis is a condition in which the spaces within your spine narrow, causing pressure on the nerves that travel…
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